वहत इस यौर करे तेल्लिंग यू?

What Is Your Core telling You?

If you have ever enjoyed a nice piece of fruit, you know that sometimes on the inner part of the fruit, which is called the core, their may be seeds or a hard spine or maybe just a bitter inner part that have to be removed or cut out before the fruit can actually be enjoyed. The core is considered the center it’s the internal part of anything that may act as a catalyst to hold something together or it can be the start of developing something. We all have a core; all things begin with a core. The new exercise craze right now speaks of strengthening your core which is considered the mid stomach area on your body. The core can also be the foundation of your inner emotions.

There will be times when you feel something emotional deep in the pit of your stomach. This area is considered your emotional core. You will feel so strongly about something or a situation that you will feel it physically in your body’s frame. I believe that the Creator added this little section in our bodies as an internal time clock that will react as an alarm when we are in need of internal wisdom. So, “what is your core telling you?” Are you feeling antsy like you need to move or do something different? Does your core become hard when a time of stress or butterfly flutters? All of these feelings are working toward getting you use to using your internal systems to make decisions and to alert you of something.

We often make rash decisions with out taking time out to stop and really evaluate what we feel inside. God has given us some useful equipment that we sometimes rarely use. Just like a well equipped vehicle, we have our very own (Onstar security system) this internal system will sound an alarm, asking us internal questions and push us forward to reach our goals. So listen to your core and what it is saying to you, remembering that our answers are always inside of us. What is your core telling you?
Love, Peace N Much Respect!
Gia